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Sheffield and District Iyengar Yoga Association

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Frances Homewood is the Director of the Sheffield Yoga Centre where she teaches many classes of all levels. She also organises monthly "First Saturday morning workshops" and other events at the centre, some of which she leads herself.


Frances Homewood (6-7 January 2008) - back from Pune

Frances showing how to open the chest in Salamba Sarvangasana Salamba Sarvangasana supported on a chair Savasana

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Frances Homewood (6 October 2007) - Ropes workshop

Urdhva Prasarita Padottansana

Trikonasana using ropes Class using ropes for Trikonasana
Ardha Chandrasana with rope Parivrtta Trikonasana with rope Preparation for Ustrasana with ropes Ustrasana on ropes
Salamba Sarvangasana with rope Half Uttanasana Relaxation
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updated on 19 July, 2008